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Join our A.D.A. (American Diabetes Association) approved course and discover how to effectively manage your blood sugar through fitness and nutrition! Our proven 7-Step system will empower you to Conquer Diabetes by bridging the gap between medical advice and fitness expertise.

In this interactive course, you’ll benefit from:

• Engaging webinars and weekly meetings
• Supportive Facebook groups and educational handouts
• Periodic quizzes to reinforce your learning
• 12 informative sessions with our Registered Dietitian in the full course

We’ll customize a fitness and nutrition program tailored to your unique goals and lifestyle. Through our user-friendly app, you'll access video demonstrations for each exercise and receive personalized menu plans. Plus, enjoy one month of Thorne supplements designed to help control blood sugar, along with essential fitness tools like a tubing kit, yoga mat, and foam roller.

And here's the best part: if you decide to enroll in the full course after completing the Starter Course, your tuition will be applied toward the full program.

Don’t wait—take the first step to conquering diabetes today! Contact us now to get started!